NASM Certified Personal Trainer and Exam Preparation (Voucher Included) Online Course

Become a leading fitness industry professional and start an exciting career helping others achieve their fitness goals

NASM Certified Personal Trainer and Exam Preparation (Voucher Included) Online Course

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£1449

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The NASM Certification helps you become a leading fitness industry professional by preparing you for the NASM exam

The NASM Certification delivers the very best NASM online exam preparation. Participating in this NASM certification online preparation course will get you access to the most wide-ranging suite of NASM certificate resources available. These resources will enable you to confidently sit and pass the NASM CPT exam.

You will receive a complete guide to the CPT content through a range of online lessons and interactive activities. Once you’ve been exposed to this information you will have all the necessary knowledge to successfully take on the NCCA accredited CPT exam.
Students of the NASM online exam preparation course will become acquainted with the knowledge, skills, and talents to develop into a successful NASM personal trainer.

The NASM Online Certification is based upon scientific research and the experience of leading fitness experts. It is purposefully aligned with key occupational competencies. These include those defined by the Bureau of Labor Statistics Occupational Outlook.

What you will learn with our NASM Certification

  • Introduction and Resistance Training Concepts
  • Human Movement Assessments/Fitness Testing and Evaluation
  • Concepts of Integrated Training - Flexibility, Cardiorespiratory, and Core
  • Concepts of Integrated Training - Balance, Plyometric, and SAQ
  • Design of Fitness Programs and Modalities
  • Human Movement Science/Exercise Modalities and Technique
  • Special Populations, Nutrition, and Professional Development
  • Certification Exam Preparation

What are the specific subjects covered under the NASM Online Course?

  1. The science of human movement
  2. Nutrition
  3. assessment of movement
  4. Designing programs
  5. How to use the NASM OPT model to create an integrated training program

The NASM exam online preparation course is delivered totally online and can be completed at your leisure within the specified time frame. Once registered, students have six months to finish this training program.

NASM Certification - Requirements

The NASM Online Certification is delivered 100 percent online 24/7 and takes 80 hours of study to complete.

To successfully complete this course, a student must:

  • Have access to the internet and the necessary technical skills to navigate the online learning resources
  • Have access to any mobile device with internet connectivity (laptop, desktop, tablet)
  • Be a self-directed learner
  • Possess sound language and literacy skills

Quick Course Facts

  1. Course content is structured for easy comprehension
  2. Approximately 80 hours of study is needed to complete the course
  3. Registered students gain unrestricted access to the NASM Online Certification
  4. All course material is available online 24/7 and can be accessed using any device
  5. Study online from anywhere in your own time at your own pace
  6. All students who complete the course will be awarded with a certificate of completion

Recognition & Accreditation

This program includes exam preparation, all study materials, as well as the certification exam fee. The NCCA accredited NASM CPT Personal Trainer Exam is taken at a local testing center (PSI), and you can schedule your exam date after completion of the program.

I.    Introduction and Resistance Training Concepts
            A.    Physical activity guidelines as they relate to the Optimum Performance Training (OPT) Model 
            B.    Models of resistance training  
            C.    Effective exercise techniques

II.    Human Movement Assessments/Fitness Testing and Evaluation
            A.    Major muscles and their functions
            B.    Subjective, objective, and performance assessments 
            C.    Movement and postural assessments

III.    Concepts of Integrated Training - Flexibility, Cardiorespiratory, and Core 
            A.    Principles of human movement and flexibility
            B.    Benefits of cardiorespiratory fitness
            C.    Importance of the core
            D.    Proper exercise technique
            E.    Progressions and regressions
            F.    General differences in the stages of training for exercises

IV.    Concepts of Integrated Training - Balance, Plyometric, and SAQ
            A.    Balance
            B.    Plyometric (reactive)
            C.    Speed, agility, and quickness (SAQ) training
            D.    Safe and effective techniques
            E.    Progressions and regressions 
            F.    Differences in training for these concepts in each phase of the OPT model

V.    Design of Fitness Programs and Modalities
            A.    Program design using the OPT model
            B.    Acute training variables
            C.    Different exercise modalities
            D.    Various models of resistance training

VI.    Human Movement Science/Exercise Modalities and Technique
            A.    Structure and function of the human body 
            B.    Functions of anatomy and physiology during exercise 
            C.    Systems related to exercise
            D.    Metabolism and how it is affected by exercise

VII.    Special Populations, Nutrition, and Professional Development
            A.    Program design adaptations for individuals with health impairments or physical conditions
            B.    Basic concepts to nutrition, supplementation, communication skills and goal setting strategies

VIII.    Certification Exam Preparation
            A.    Test taking strategies 
            B.    Practice exam 
            C.    Make a self-remediation plan based on your results
            D.    Review NASM’s standards of professional practice as a professional fitness trainer.

Entry requirements

Students must have basic literacy and numeracy skills.

Minimum education

Open entry. Previous schooling and academic achievements are not required for entry into this course.

Computer requirements

Students will need access to a computer and the internet.

Minimum specifications for the computer are:

Windows:

  • Microsoft Windows XP, or later
  • Modern and up to date Browser (Internet Explorer 8 or later, Firefox, Chrome, Safari)

MAC/iOS

  • OSX/iOS 6 or later
  • Modern and up to date Browser (Firefox, Chrome, Safari)

All systems

  • Internet bandwidth of 1Mb or faster
  • Flash player or a browser with HTML5 video capabilities(Currently Internet Explorer 9, Firefox, Chrome, Safari)

Students will also need access the following applications:

Adobe Acrobat Reader

1.    Can I register for programs if I am an international student?
Yes, because These programs are online you never have to actually travel to the school.  Most schools offer telephone or online registration.

2.    How long does it take to complete a program?
All of our programs are self-paced and open enrollment, so you can start them when you want and finish them at your own pace.  When you register, you’ll receive six (6) months to complete the program.  

3.    What if I don't have enough time to complete my program within the time frame provided?

The time allotted to complete your program has been calculated based on the number of hours for each program, so don't worry too much about not completing in time. If, after a concerted effort, you are still unable to complete, your Student Advisor will help you work out a suitable completion date. Please note that a fee may be charged for an extension.

4.    Do I have to buy additional materials?

No 

5.    Can I get financial assistance?
These courses are non-credit courses, so they do not qualify for federal aid.  In some states, vocational rehab or workforce development boards will pay for qualified students to take our courses.  Additionally, some students may qualify for financial assistance when they enroll, if they meet certain requirements.

6.    What happens when I complete the program? 
Upon successful completion of the program, you will be awarded a certificate of completion. You will also be able to sit for the NCCA accredited NASM CPT Personal Trainer Exam that is taken at a local testing center (PSI) and you can schedule your exam date after completion of the program. 

7.    Am I guaranteed a job?

These programs will provide you with the skills you need to obtain an entry-level position in most cases.  We don’t provide direct job placement services, but our facilitators and career counselors will help you build your resume and are available to give advice on finding your first job.  Facilitators will also be available to use as a professional reference upon completion of the program.  Potential students should always do research on the job market in their area before registering.

8.    Who will be my instructor?
There is no facilitator for this program. NASM does offer students support through access to email and phone.

9.    What software or hardware do I need in order to take online programs and what are the system requirements?
In order to take our online programs, you must have access to a computer and the Internet.  You can access the program contents from any Web-enabled computer.  You don’t have to use the same computer to log-in to the program every time.  We recommend that you have a word-processing program (Microsoft Word is the best) and the latest version of Internet Explorer.

10.    Can I use a Mac?
Yes 

11.    When can I start the program?
Our programs are all open enrollment.  You can register and start the program as soon as you are ready.

Please note:  Once the program curriculum is accessed online or through submission of a material shipment confirmation, refunds cannot be issued.

12.    Does this program prepare for a certification?
This program prepares you for the NCCA accredited NASM CPT Personal Trainer Exam. The exam is taken at a local testing center (PSI), and you can schedule your exam date after completion of the program. 

This is not an instructor facilitated program; however, NASM will provide support through access to email support and phone.

About this Course

The NASM Certification helps you become a leading fitness industry professional by preparing you for the NASM exam

The NASM Certification delivers the very best NASM online exam preparation. Participating in this NASM certification online preparation course will get you access to the most wide-ranging suite of NASM certificate resources available. These resources will enable you to confidently sit and pass the NASM CPT exam.

You will receive a complete guide to the CPT content through a range of online lessons and interactive activities. Once you’ve been exposed to this information you will have all the necessary knowledge to successfully take on the NCCA accredited CPT exam.
Students of the NASM online exam preparation course will become acquainted with the knowledge, skills, and talents to develop into a successful NASM personal trainer.

The NASM Online Certification is based upon scientific research and the experience of leading fitness experts. It is purposefully aligned with key occupational competencies. These include those defined by the Bureau of Labor Statistics Occupational Outlook.

What you will learn with our NASM Certification

  • Introduction and Resistance Training Concepts
  • Human Movement Assessments/Fitness Testing and Evaluation
  • Concepts of Integrated Training - Flexibility, Cardiorespiratory, and Core
  • Concepts of Integrated Training - Balance, Plyometric, and SAQ
  • Design of Fitness Programs and Modalities
  • Human Movement Science/Exercise Modalities and Technique
  • Special Populations, Nutrition, and Professional Development
  • Certification Exam Preparation

What are the specific subjects covered under the NASM Online Course?

  1. The science of human movement
  2. Nutrition
  3. assessment of movement
  4. Designing programs
  5. How to use the NASM OPT model to create an integrated training program

The NASM exam online preparation course is delivered totally online and can be completed at your leisure within the specified time frame. Once registered, students have six months to finish this training program.

NASM Certification - Requirements

The NASM Online Certification is delivered 100 percent online 24/7 and takes 80 hours of study to complete.

To successfully complete this course, a student must:

  • Have access to the internet and the necessary technical skills to navigate the online learning resources
  • Have access to any mobile device with internet connectivity (laptop, desktop, tablet)
  • Be a self-directed learner
  • Possess sound language and literacy skills

Quick Course Facts

  1. Course content is structured for easy comprehension
  2. Approximately 80 hours of study is needed to complete the course
  3. Registered students gain unrestricted access to the NASM Online Certification
  4. All course material is available online 24/7 and can be accessed using any device
  5. Study online from anywhere in your own time at your own pace
  6. All students who complete the course will be awarded with a certificate of completion

Recognition & Accreditation

This program includes exam preparation, all study materials, as well as the certification exam fee. The NCCA accredited NASM CPT Personal Trainer Exam is taken at a local testing center (PSI), and you can schedule your exam date after completion of the program.

I.    Introduction and Resistance Training Concepts
            A.    Physical activity guidelines as they relate to the Optimum Performance Training (OPT) Model 
            B.    Models of resistance training  
            C.    Effective exercise techniques

II.    Human Movement Assessments/Fitness Testing and Evaluation
            A.    Major muscles and their functions
            B.    Subjective, objective, and performance assessments 
            C.    Movement and postural assessments

III.    Concepts of Integrated Training - Flexibility, Cardiorespiratory, and Core 
            A.    Principles of human movement and flexibility
            B.    Benefits of cardiorespiratory fitness
            C.    Importance of the core
            D.    Proper exercise technique
            E.    Progressions and regressions
            F.    General differences in the stages of training for exercises

IV.    Concepts of Integrated Training - Balance, Plyometric, and SAQ
            A.    Balance
            B.    Plyometric (reactive)
            C.    Speed, agility, and quickness (SAQ) training
            D.    Safe and effective techniques
            E.    Progressions and regressions 
            F.    Differences in training for these concepts in each phase of the OPT model

V.    Design of Fitness Programs and Modalities
            A.    Program design using the OPT model
            B.    Acute training variables
            C.    Different exercise modalities
            D.    Various models of resistance training

VI.    Human Movement Science/Exercise Modalities and Technique
            A.    Structure and function of the human body 
            B.    Functions of anatomy and physiology during exercise 
            C.    Systems related to exercise
            D.    Metabolism and how it is affected by exercise

VII.    Special Populations, Nutrition, and Professional Development
            A.    Program design adaptations for individuals with health impairments or physical conditions
            B.    Basic concepts to nutrition, supplementation, communication skills and goal setting strategies

VIII.    Certification Exam Preparation
            A.    Test taking strategies 
            B.    Practice exam 
            C.    Make a self-remediation plan based on your results
            D.    Review NASM’s standards of professional practice as a professional fitness trainer.

Entry requirements

Students must have basic literacy and numeracy skills.

Minimum education

Open entry. Previous schooling and academic achievements are not required for entry into this course.

Computer requirements

Students will need access to a computer and the internet.

Minimum specifications for the computer are:

Windows:

  • Microsoft Windows XP, or later
  • Modern and up to date Browser (Internet Explorer 8 or later, Firefox, Chrome, Safari)

MAC/iOS

  • OSX/iOS 6 or later
  • Modern and up to date Browser (Firefox, Chrome, Safari)

All systems

  • Internet bandwidth of 1Mb or faster
  • Flash player or a browser with HTML5 video capabilities(Currently Internet Explorer 9, Firefox, Chrome, Safari)

Students will also need access the following applications:

Adobe Acrobat Reader

1.    Can I register for programs if I am an international student?
Yes, because These programs are online you never have to actually travel to the school.  Most schools offer telephone or online registration.

2.    How long does it take to complete a program?
All of our programs are self-paced and open enrollment, so you can start them when you want and finish them at your own pace.  When you register, you’ll receive six (6) months to complete the program.  

3.    What if I don't have enough time to complete my program within the time frame provided?

The time allotted to complete your program has been calculated based on the number of hours for each program, so don't worry too much about not completing in time. If, after a concerted effort, you are still unable to complete, your Student Advisor will help you work out a suitable completion date. Please note that a fee may be charged for an extension.

4.    Do I have to buy additional materials?

No 

5.    Can I get financial assistance?
These courses are non-credit courses, so they do not qualify for federal aid.  In some states, vocational rehab or workforce development boards will pay for qualified students to take our courses.  Additionally, some students may qualify for financial assistance when they enroll, if they meet certain requirements.

6.    What happens when I complete the program? 
Upon successful completion of the program, you will be awarded a certificate of completion. You will also be able to sit for the NCCA accredited NASM CPT Personal Trainer Exam that is taken at a local testing center (PSI) and you can schedule your exam date after completion of the program. 

7.    Am I guaranteed a job?

These programs will provide you with the skills you need to obtain an entry-level position in most cases.  We don’t provide direct job placement services, but our facilitators and career counselors will help you build your resume and are available to give advice on finding your first job.  Facilitators will also be available to use as a professional reference upon completion of the program.  Potential students should always do research on the job market in their area before registering.

8.    Who will be my instructor?
There is no facilitator for this program. NASM does offer students support through access to email and phone.

9.    What software or hardware do I need in order to take online programs and what are the system requirements?
In order to take our online programs, you must have access to a computer and the Internet.  You can access the program contents from any Web-enabled computer.  You don’t have to use the same computer to log-in to the program every time.  We recommend that you have a word-processing program (Microsoft Word is the best) and the latest version of Internet Explorer.

10.    Can I use a Mac?
Yes 

11.    When can I start the program?
Our programs are all open enrollment.  You can register and start the program as soon as you are ready.

Please note:  Once the program curriculum is accessed online or through submission of a material shipment confirmation, refunds cannot be issued.

12.    Does this program prepare for a certification?
This program prepares you for the NCCA accredited NASM CPT Personal Trainer Exam. The exam is taken at a local testing center (PSI), and you can schedule your exam date after completion of the program. 

This is not an instructor facilitated program; however, NASM will provide support through access to email support and phone.

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Course Summary

Course ID: 007GES146
Delivery Mode: Online
Access: 6 months to complete this program
Tutor Support: Yes
Time: 80 Hours

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