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Holistic Beauty Therapist Online Bundle, 5 Certificate Courses

Learn The Complete Training In Beauty Treatments


Get Holistic Beauty Therapist, Yoga, Yoga in Health, Yoga Teacher, and Naturopathy in this Bundle

1. Holistic Beauty Therapist: Learn The Complete Training In Beauty Treatments

This innovative holistic beauty therapy course has been specifically designed for the therapist who wishes to have the complete training in beauty treatments which include, massage, aromatherapy, diet and nutrition and reflexology.

The main benefits of this course is the vast and the diverse range of therapies covered which students will be able to offer their clients, after all, training and expertise are essential for your business and clients.

It will prepare and motivate and on completion of this course the student will be proficient in all these subjects. It will inspire confidence, create knowledge, instill expert techniques and set a standard of success that is unique.

2. Yoga: Learn The Fundamentals Of Yoga

A holistic solution through structured, theoretical and practical components to balancing body, mind and spirit.

Some techniques will bring calmness, others will encourage the flow of energy, all with the benefit in bringing awareness to the body. This course will complement other natural healing and counselling courses.

3. Yoga in Health: Learn The Foundation Of All Yoga

Yoga is at last is coming into its own in the Western world. After many years of being dismissed as a bizarre cult attractive only to eccentrics, it is today recognized as a fundamental art and skill. More than that, many of its most bitter opponents, people who were among the first to cry down Yogic culture, have now embraced it as a way of life.

This course is primarily concerned with:

  • Asana - Postures
  • Pranayama - Breathing Exercises and Control of the Breath

The above topics are the foundation of all Yoga without which you cannot hope to gain mastery over yourself and learn the secrets of the Universe.

4. Yoga Teacher: Learn The Basic Knowledge Of Teaching Yoga

Teaching yoga has been a growing profession around the world for some time now. This course is designed to equip you with the basic knowledge of teaching yoga, building upon the foundation of your preferred yoga styles. It will also complement other natural healing and counselling courses.

5. Naturopathy: Learn The Principles Of Naturopathy State

The principles of naturopathy state that the body has the ability to heal itself by its vital force; disease is the resistance by this force to abnormal conditions in the body, disturbing the normal functioning of its organs and tissues and, naturopathy is a holistic treatment which approaches the client as a whole and not merely the symptoms of the complaint.

This course offers the student a comprehensive introduction to the subjects presented in the syllabus. The course is designed for continuous assessment and tutor feedback will help to keep you motivated throughout the course.

Receive Lifetime Access to Course Materials, so you can review at any time.

For comprehensive information on units of study click the units of study tab above.

This is an incredible opportunity to invest in yourself and your future, sharpen your training skills and learn what it takes to create your own success with Courses For Success Today!

Course Fast Facts:

  1. All courses are easy to follow and understand
  2. Unlimited lifetime access to course materials
  3. Study as many courses as you want
  4. Delivered 100% on-line and accessible 24/7 from any computer or smartphone
  5. You can study from home or at work, at your own pace, in your own time
  6. Download printer friendly course content

Course Delivery

Courses are accessed online by any device including PC, tablet or Smart Phone. Upon purchase an automated welcome email will be sent to you (please check your junk email inbox if not received as this is an automated email), in order for you to access your online course, which is Available 24/7 on any computer or smart mobile device. 

Recognition & Accreditation

Upon completion of  each course assessment, you will receive a certificate per course. An accredited certificate from the awarding body relating to your course.

Receive Lifetime Access to Course Materials, so you can review at any time.

The Holistic Beauty Therapist Online 5 Course Bundle includes the following courses, below is a summary of each course: 

Course 1 - Certificate in Holistic Beauty Therapist Online Course

Brief overview of the systems of the body

Nutrition Needs of the Body

  • Nutrition

Weight management

  • Diet and fitness

Beauty Therapy

  • Personal hygiene
  • Skin consultation and care
  • Hair care
  • Make up techniques
  • Anti-ageing therapy
  • Manicure & pedicure

Client consultation
Massage techniques

  • Therapeutics of essential oils
  • Aromatherapy/ massage techniques
  • Meridian system of the body in relation to reflexology practise
  • Zones and mapping of the feet in relation to reflexology practise
  • Reflexology techniques

Basic first aid for your practice
Counselling skills
Starting your own practice

Course 2 - Certificate in Yoga Online Course

What is Yoga?

  • Yoga
  • Different styles of yoga
  • Eight limbs of yoga
  • Proper standing alignment
  • The Corpse Pose
  • Pranayama (Breathing
  • Asanas (Postures)
  • Listen to your body

Pranayama, Asana, Mudra & Bandha

  • Pranayama
  • Ayama
  • Yama
  • Breathing Techniques
  • Abdominal breathing
  • Alternate nostril breathing
  • The “Ha” Breath
  • Benefits
  • Physically
  • Mentally
  • Asana
  • Mudra
  • Bandhas

Hatha Yoga - What Is It?

  • Hatha
  • Beginners postures
  • The seated forward bend
  • The Cobra
  • The Bridge
  • The Spinal Twist
  • The Child’s Pose
  • The Standing Forward Bend
  • The Tree
  • The Sun Salutation

Hatha Yoga Session

  • Relaxation
  • Pranayama
  • Warming Up
  • Asanas - Postures

Astanga Yoga - What is it?

  • Astanga
  • The Primary Series
  • Suryanamaskara: (Salute to the sun…1)
  • Suryanamaskara: (Salute to the sun…2)

Astanga Yoga - The Primary Series

  • Astanga Standing Postures
  • Padangusthasana – Foot-toe
  • Padahastasana – Standing on the hands
  • Utthita Trikonasana – Extended Triangle
  • Parivrtta Trikonasana – Revolving Triangle
  • Utthita Parsvakonasana Trikonasana – Extended Side Triangle
  • Parivrtta Parsvakonasana – Revolving Side Triangle
  • Prasarita Padottanasana – Extended Leg Stretch
  • Parsvottanasana – Intense Side Stretch

Iyengar Yoga - What is it?

  • Iyengar yoga
  • Tadasama – The Mountain Pose
  • Virabhadrasana – The Warrior Pose
  • Vrkasana – The Tree Pose
  • Virabhadrasana – The Warrior Pose (2
  • Uttanasana – The Forward Extension
  • Utthita Hasta Padangusthasana – The Leg Raising Pose
  • Forward
  • Sideways
  • Janusirsasana – The Head to Knee Pose
  • Concave
  • Full Pose
  • Urdhva Prasarita Padasana – Legs in the Air
  • Variation
  • Bharadvajasana – Spinal Twist
  • Preparation Posture
  • Full Twist
  • Variation
  • Sarvangasana – Neck Balance or Shoulder Stand
  • Variation against wall

Iyengar Yoga – A Complete Lesson

  • Iyengar yoga
  • Relaxation
  • Asanas
  • Tadasana – Mountain Pose
  • Trikonasana – Side Triangle Bend
  • Parsvakonasana – Extended Triangle Bend
  • Virabhadrasana – Warrior Pose (1)
  • Virabhadrasana – Warrior Pose (2)
  • Vrkasana – Tree Pose
  • Uttanasana – Forward Extension
  • Parvottanasana – Extreme Sideways Stretch
  • Utthita Hasta Padangusthasana – Leg Raising Pose
  • Forward
  • Sideways
  • Adho Mukha Svanasana – Downward Facing Dog Pose
  • Bharadvajasana – Spinal Twists
  • Preparation Posture
  • Full Twist
  • Sarvangasana – Neck Balance or Shoulder Stand
  • Setu Bandha Sarvangasana – Neck Balance Back Arch
  • Relaxation

Iyengar Yoga – A Complete Lesson

  • Warming up postures
  • Creative Visualisations

Nutrition For A Healthy Body and Some Delicious Recipes

  • Nutrition
  • Sattvic Foods
  • Rajasic Foods
  • Tamasic Foods

Course 3 - Certificate in Yoga in Health Online Course

WHAT YOGA CAN DO

  • Understand the discipline of yoga
  • Understand the history and origins of yoga
  • Describe the eight limbs of yoga

RELAXATION AND STRETCHING

  • Explain the benefit of stretching
  • Describe the basic stretching movements

TENSION AND EMOTIONAL STRESS

  • Understand the link between breathing and relaxation
  • Describe the complete breath
  • Outline the 5 principles of breathing

CONSTITPATION AND INDIGESTION

  • Recommend postures to aid constipation

BACKACHE AND ACHING LEGS DUE TO BAD POSTURE

  • Understand the impact of sitting on posture and the spine
  • Recommend postures to aid back ache and aching legs

LUMBAGO AND SCIATICA

  • Recommend postures to help tone the sciatic nerve
  • Describe additional benefits of forward bend

ASTHMA, BRONCHITIS AND HAY FEVER

  • Understand the benefits of Headstand

ARTHRITIS AND RHEUMATISM

  • Outline the properties of the potato in aiding Arthritis
  • Recommend postures to aid Arthritis and Rheumatism

OBESITY AND IMPROVEMENT OF THE FIGURE

  • Explain how following the complete science of Yoga can help to slim
  • Recommend postures to help strengthen abdominal muscles

DIET

  • Understand the Yoga approach to food
  • Identify the 3 main rules of the Yoga diet
  • Explain what is meant by 'devitalised food'
  • Understand the importance of vitamins and minerals

FEMALE DISORDERS

  • Recommend postures to aid female disorders

HEADACHES, EYESTRAIN AND STIFF NECK

  • Understand how eyestrain and stress can contribute to headache and stiffness
  • Recommend exercises to help relieve eye strain

STOMACH, KIDNEY AND LIVER COMPLAINTS

  • Explain how the 'Spinal Twist' acts on the abdominal organs

Course 4 - Certificate in Yoga Teacher Online Course

Course Introduction

  • Yoga
  • Origins
  • Styles of yoga
  • Eight limbs of yoga
  • Yoga Today

The Physical Body

  • Skeletal System
  • Axial
  • Appendicular Skeleton
  • Joints
  • Synovial Joint
  • Muscular System
  • Digestive System
  • Circulatory System
  • Nervous System
  • Respiratory System
  • Endocrine System

The Mind

  • Mudra
  • Bandhas
  • Prana
  • Chakras

Creating a Session Plan

  • Class Structure
  • Relaxation
  • Breathing Technique
  • Muscle Isolation
  • Asanas
  • Pranayama
  • Relaxation
  • Resources Required

Asanas

  • Beginners
  • Tiryaka Tadasana (Swaying palm tree pose)
  • The Six Movements of the Spine
  • Vyaghrasana (Tiger Pose)
  • Naukasana (Boat Pose)
  • Spinal Twist
  • Poorna Titali Asana (Butterfly)
  • Intermediate to Advanced
  • Fish
  • Poorna Dhanurasana (Full Bow Pose)
  • Kandharasana (Shoulder Pose)
  • Ardha Chandrasana (Crescent Moon Pose)
  • Janu Sirshasana (Head to Knee Pose)
  • Halasana (Plough)
  • Sirshasana (Headstand Pose)Advanced
  • Gorakshasana (Yogi Goraknath’s Pose)
  • Prishthasana (Back Pose)
  • Mayurasana (Peacock Pose)

Pranayama

  • Prana: Energy or life force
  • Physical Benefits of Practising Pranayama
  • Mental Benefits of Practising Pranayama
  • The Three-Part Yoga Breath
  • Alternate Nostril Breathing
  • “Kapalabhati” Breathing Technique
  • Bhramari Pranayama (Humming Bee Breath)

Meditation, Creative Visualisations and Positive Thinking

  • Meditation
  • Physical benefits
  • Mental benefits
  • Introducing meditation
  • Creative Visualisation ONE
  • Creative Visualisation TWO

Programmes

  • Lesson Plan 1 – Introduction to Hatha
  • Learning Outcome
  • Relaxation
  • Pranayama
  • Asanas
  • Balance
  • Yoga Nidra
  • Conclusion
  • Outcome
  • Feedback
  • Future
  • Lesson Plan 2 – Introduction to Hatha
  • Lesson Plan 3 – Introduction to Hatha
  • Yoga Nidra

Programmes to Offer and How to Get Started

  • Getting started

Competency Standards

  • Element 1: History and Benefits of Yoga
  • Element 2: Demonstrating/Applying Basic Pranayama
  • Element 3: Demonstrating and ApplyingBasic Asana
  • Element 1: History and General Benefits of Yoga
  • Element 2: Demonstrating/Applying BasicAsana
  • Element 3: Demonstrating/Applying Pranayama
  • Element 4: Demonstrating and Applying a Balancing Technique
  • Element 5: Identifying the benefits of “Yoga Nidra”
  • Standards you could have in place for yourself as an instructor or your business

Course 5 - Certificate in Naturopathy Online Course

Introduction and Philosophy

  • Naturopathy
  • The Principles of Naturopathy
  • Methods of Treatment
  • Basic Anatomy and Physiology
  • The Skeletal System
  • Long bones
  • Short bones
  • Flat bones
  • Irregular bones
  • Sesamoid Bones
  • Structure of bones
  • Distribution of Bones in the Skeleton
  • The Vertebral Column or Spine
  • Muscles of the Human Body
  • The Nervous System
  • The Brain
  • The Eye
  • Vision
  • The Ear
  • The Digestive System
  • The Respiratory System
  • Mechanism of Respiration
  • Inspiration
  • Expiration
  • Circulatory System
  • Blood Circulation
  • The Heart
  • Urinary System
  • The Kidneys
  • Reproductive System

The Mind-Body Connection

  • The Nervous System
  • Sympathetic System
  • Parasympathetic System

The Breathing Apparatus

  • Cell Respiration
  • Common Disorders
  • Bronchitis
  • Acute Bronchitis
  • Chronic Bronchitis
  • Emphysema
  • Asthma
  • Bronchiectasis

The Digestive System

  • Digestive System
  • Digestive Process
  • Stomach
  • Liver
  • Functions
  • Infective Hepatitis
  • Cirrhosis of the Liver
  • Natures Universal Remedy

Dietary Therapy

  • Diet rules
  • A None-Flesh Diet
  • Research has found
  • Aside from Cholesterol

Hydrotherapy

  • Dehydration
  • Rehydratio
  • Chlorine
  • Cleansing Baths
  • Sea Salt & Baking Soda Bath (Separate or Combined)
  • Apple Cider Vinegar Bath
  • Clay Bath
  • Essential Oil Bath
  • Lemon Bath
  • Lime & Turmeric Powder Bath
  • Epsom Salts
  • Aromatherapy and Holistic Massage
  • Aromatherapy
  • Methods of Aromatherapy Treatment
  • Steam Inhalation
  • Hot or Cold compresses
  • Aromatic Baths
  • Specialised Massage
  • Vaporising
  • Holistic Massage

Homeopathy and Herbalism

  • Homeopathy
  • How Do Homeopathic Cures Work?
  • Herbalism

Research into Naturopathy

  • Medicinal Herbs Used By The Kallawayas
  • Albahaca (English name: Basil)
  • Therapeutic properties and indications
  • Cola de Caballo (English name: Horse tail)
  • Therapeutic properties and indications
  • Copaibo (English name: Copaibo)
  • Therapeutic properties and indications
  • Guayabo (English name: Guayabo)
  • Therapeutic properties and indications
  • Kare (English name: Kare)
  • Therapeutic properties and indications
  • Una de Gato (English name: Cat’s Claw)
  • Tajibo (English name: Tajibo)
  • Shamanistic Dance

Entry requirements

Students must have basic literacy and numeracy skills.

Minimum education

Open entry. Previous schooling and academic achievements are not required for entry into this course.

Computer requirements

Students will need access to a computer and the internet. 

Minimum specifications for the computer are:

Windows:

  • Microsoft Windows XP, or later
  • Modern and up to date Browser (Internet Explorer 8 or later, Firefox, Chrome, Safari)

MAC/iOS

  • OSX/iOS 6 or later
  • Modern and up to date Browser (Firefox, Chrome, Safari)

All systems

  • Internet bandwidth of 1Mb or faster
  • Flash player or a browser with HTML5 video capabilities(Currently Internet Explorer 9, Firefox, Chrome, Safari)

Students will also need access the following applications:

Adobe Acrobat Reader

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Course Summary

Course ID No.: 009OAHBTD5CB
Delivery Mode: Online
Course Access: Unlimited Lifetime
Time required: Study at your own pace
Assessments: Yes
Qualification: Certificate