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Certificate In Anger Management Online Course

Powerful Techniques to Handle Anger in a Positive Way!


Learn Powerful Techniques to Handle Anger in a Positive Way!

Controlling and limiting anger is important in every aspect of one's life. Without control you are putting limits on what you can accomplish. Anger can be an incredibly damaging force, costing people their jobs, and personal relationships. However, since everyone experiences anger, having a constructive approach to manage it effectively can turn it into a valuable asset.

Our Anger Management course will give you that constructive approach. You will learn how to identify anger triggers and what to do when they get angry. Through specific coping and planning techniques, anger can become a positive tool.

By the end of this Anger Management Online Short Course, you will be able to:

  • Understand anger dynamics.
  • Understand the myths of anger.
  • Know the right and wrong ways of dealing with anger.
  • Know techniques in controlling anger.
  • See differences between objective and subjective language.
  • Know tips in identifying the problem.
  • Express a feeling or position using I-messages.
  • How to making a disagreement constructive.
  • Understand hot buttons and personal anger dynamics.
  • Understand the alter, avoid and accept response to anger.

Course Fast Facts:

  1. Easy to follow and understand
  2. Only 6 to 8 hours of study is required
  3. Unlimited, lifetime access to online course
  4. Delivered 100% on-line and accessible 24/7 from any computer or smartphone
  5. Certificate (IAOTS Accredited)

Course Delivery

Courses are accessed online via our learning management system by any device including PC, MAC, tablet or Smart Phone.

Recognition & Accreditation
This course is internationally recognized and accredited by the International Association of Online Training Standards (IAOTS). The courses offered by Courses For Success are unique as they are taught in a step by step process enabling students to complete them quickly and easily, so that you can obtain your qualification sooner. All students who complete the course receive a certificate of completion. Courses For Success is committed to high completion rates and therefore 100% student satisfaction.

Section One: Getting Started

  • Objectives

Section Two: The Nature of Anger

  • The Pentagon of Anger
  • Fight or Flight
  • Myths about Anger

Section Three: The Right & Wrong

  • Wrong ways of Dealing with Anger
  • Right Ways of Dealing with Anger

Section Four: Controlling Anger

  • The Warning Signs
  • Coping Thoughts
  • Using Relaxation Techniques
  • The Need to Vent

Section Five: Separate the People from the Problem

  • Objective or Subjective Language
  • Identifying the Problem
  • Using “I” Messages

Section Six: Working the Problem Together

  • The Art of Disagreement
  • 10 Negotiation Tips
  • Building Consensus
  • Brainstorming Rules (Key to Success)

Section Seven: Solving the Problem Together

  • Choosing the Best Solution
  • Implementing, Evaluating, and Adapting

Section Eight: Dealing with Your Anger

  • What are Hot Buttons
  • Identifying Your Hot Buttons
  • Your Anger Log

Section Nine: Alter Avoid Accept

  • Alter
  • Avoid
  • Accept

Section Ten: Dealing with Angry People

  • De-escalate the Situation
  • When to Back Off

Section Eleven: Pulling It All Together

  • Process Overview
  • Put it into Practise

Section Twelve: Wrapping Up

Entry requirements

Students must have basic literacy and numeracy skills.

Minimum education

Open entry. Previous schooling and academic achievements are not required for entry into this course.

Computer requirements

Students will need access to a computer and the internet.

Minimum specifications for the computer are:

Windows:

  • Microsoft Windows XP, or later
  • Modern and up to date Browser (Internet Explorer 8 or later, Firefox, Chrome, Safari)

MAC/iOS

  • OSX/iOS 6 or later
  • Modern and up to date Browser (Firefox, Chrome, Safari)

All systems

  • Internet bandwidth of 1Mb or faster
  • Flash player or a browser with HTML5 video capabilities(Currently Internet Explorer 9, Firefox, Chrome, Safari)

Students will also need access the following applications:

Adobe Acrobat Reader

Customer Reviews

5 star
49%
4 star
32%
3 star
14%
2 star
4%
1 star
1%
(1573)
Average rating 4 out of 5 stars

19 April 2018 05:34:25 PM

You are a super speaker. The positivity reaches in and finds motivation! Thank you kindly.

17 April 2018 12:39:19 AM

Excellent course!

16 April 2018 07:03:07 PM

very informative and excellent platform to improve personal growth and goals. thank you

13 April 2018 07:20:18 PM

I Learn how to use a guideline properly.

13 April 2018 04:53:02 AM

Very informative

12 April 2018 04:06:42 PM

Great!

10 April 2018 11:27:40 PM

.

10 April 2018 10:03:05 PM

I have really enjoyed this course, it has given me a lot of things to think about and to start doing :)

8 April 2018 01:24:54 AM

This course was insightful and helpful in creating opportunities for myself.
I enjoyed this course and would like to thank the ed2go lecturers and team for creating this wonderful learning program.

8 April 2018 12:23:43 AM

A wonderful course that is interesting relevant and stimulating course that has increased by knowledge and confidence by 100 per cent.

6 April 2018 04:39:54 PM

This offers more than just enriching your professional life but also personal life.

5 April 2018 11:08:57 PM

Interesting and helpful course

5 April 2018 05:39:48 PM

Find this course very helpful in the way that I think

4 April 2018 10:37:25 AM

this was very self motivating, it made me look at the simple things in life differently even my every day life.

thank you

3 April 2018 09:51:11 PM

This course has already made a difference to my life. I have set up a simple daily to do list and will adjust it as I go along. This course had made me aware of habits I have that are keeping me from moving forward. Thank you for these easy to execute ideas and systems.

2 April 2018 07:13:33 PM

It is really inspiring.

30 March 2018 11:36:55 PM

I really enjoyed this course, it has made me think of how i think and imagine. I will be careful of letting negativity into my imagination....

30 March 2018 11:28:29 AM

Straightforward, motivating, empowering!

30 March 2018 08:09:19 AM

great course

29 March 2018 07:49:07 PM

Great

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Now Only £199 Save £70 (26%)
OFF RRP £269
Delivery Method Online

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Benefits:
  • How to layout a Success Plan.
  • Get where you want to be in life.
  • How to unclutter your mind to succeed.
  • Achieve your dreams using your imagination.
  • How to have faith in yourself.
Features:
  • 12 month online access,  24/7 anywhere.
  • Complement your individual course purchase.
  • Internationally recognized by the IAOTS.
  • Thousands of positive reviews.
  • Limited Time Offer - Ends Soon.
 

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Course Summary

Course ID No.: 020AMOSC
Delivery Mode: Online
Course Access: Lifetime Course Access
Time required: Study at your own pace
Course Duration: 6-8 Hours
Qualification: Certificate (IAOTS Accredited)