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Certificate In Anger Management Online Course

Powerful Techniques to Handle Anger in a Positive Way!


Learn Powerful Techniques to Handle Anger in a Positive Way!

Controlling and limiting anger is important in every aspect of one's life. Without control you are putting limits on what you can accomplish. Anger can be an incredibly damaging force, costing people their jobs, and personal relationships. However, since everyone experiences anger, having a constructive approach to manage it effectively can turn it into a valuable asset.

Our Anger Management course will give you that constructive approach. You will learn how to identify anger triggers and what to do when they get angry. Through specific coping and planning techniques, anger can become a positive tool.

By the end of this Anger Management Online Short Course, you will be able to:

  • Understand anger dynamics.
  • Understand the myths of anger.
  • Know the right and wrong ways of dealing with anger.
  • Know techniques in controlling anger.
  • See differences between objective and subjective language.
  • Know tips in identifying the problem.
  • Express a feeling or position using I-messages.
  • How to making a disagreement constructive.
  • Understand hot buttons and personal anger dynamics.
  • Understand the alter, avoid and accept response to anger.

Course Fast Facts:

  1. Easy to follow and understand
  2. Only 6 to 8 hours of study is required
  3. Unlimited, lifetime access to online course
  4. Delivered 100% on-line and accessible 24/7 from any computer or smartphone
  5. You can study from home or at work, at your own pace, in your own time
  6. Certificate of Completion

Course Delivery

Courses are accessed online via our learning management system by any device including PC, MAC, tablet or Smart Phone.

Recognition & Accreditation

This course is internationally recognized and accredited by the International Association of Online Training Standards (IAOTS). The courses offered by Courses For Success are unique as they are taught in a step by step process enabling students to complete them quickly and easily, so that you can obtain your qualification sooner. All students who complete the course receive a certificate of completion. Courses For Success is committed to high completion rates and therefore 100% student satisfaction.

Section One: Getting Started

  • Objectives

Section Two: The Nature of Anger

  • The Pentagon of Anger
  • Fight or Flight
  • Myths about Anger

Section Three: The Right & Wrong

  • Wrong ways of Dealing with Anger
  • Right Ways of Dealing with Anger

Section Four: Controlling Anger

  • The Warning Signs
  • Coping Thoughts
  • Using Relaxation Techniques
  • The Need to Vent

Section Five: Separate the People from the Problem

  • Objective or Subjective Language
  • Identifying the Problem
  • Using “I” Messages

Section Six: Working the Problem Together

  • The Art of Disagreement
  • 10 Negotiation Tips
  • Building Consensus
  • Brainstorming Rules (Key to Success)

Section Seven: Solving the Problem Together

  • Choosing the Best Solution
  • Implementing, Evaluating, and Adapting

Section Eight: Dealing with Your Anger

  • What are Hot Buttons
  • Identifying Your Hot Buttons
  • Your Anger Log

Section Nine: Alter Avoid Accept

  • Alter
  • Avoid
  • Accept

Section Ten: Dealing with Angry People

  • De-escalate the Situation
  • When to Back Off

Section Eleven: Pulling It All Together

  • Process Overview
  • Put it into Practise

Section Twelve: Wrapping Up

Entry requirements

Students must have basic literacy and numeracy skills.

Minimum education

Open entry. Previous schooling and academic achievements are not required for entry into this course.

Computer requirements

Students will need access to a computer and the internet.

Minimum specifications for the computer are:

Windows:

  • Microsoft Windows XP, or later
  • Modern and up to date Browser (Internet Explorer 8 or later, Firefox, Chrome, Safari)

MAC/iOS

  • OSX/iOS 6 or later
  • Modern and up to date Browser (Firefox, Chrome, Safari)

All systems

  • Internet bandwidth of 1Mb or faster
  • Flash player or a browser with HTML5 video capabilities(Currently Internet Explorer 9, Firefox, Chrome, Safari)

Students will also need access the following applications:

Adobe Acrobat Reader

Customer Reviews

5 star
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4 star
31%
3 star
13%
2 star
5%
1 star
1%
(2252)
Average rating 4 out of 5 stars

22 January 2019 02:43:44 PM

Fantastic Material. Highly recommended on a personal and professional level

18 January 2019 08:38:46 AM

The best course I had to improve in my personal life

16 January 2019 11:57:10 PM

very interesting and insightful course!

16 January 2019 11:48:58 PM

excellent course.

16 January 2019 07:29:01 PM

Good

16 January 2019 07:04:49 PM

NONE

16 January 2019 05:36:58 PM

thanks

16 January 2019 01:40:29 PM

This was a really good course, great for anyone even young people with disabilities.

16 January 2019 11:15:14 AM

There are a few grammar and spelling errors - just one or two that I picked up in the course material. Great course - thank you

16 January 2019 01:19:01 AM

Very easy to follow

15 January 2019 06:14:46 PM

Not bad its quite encouraging

15 January 2019 12:47:37 PM

Working online for this course was easy to understand and to do.

14 January 2019 06:55:39 AM

Thanks

13 January 2019 04:37:49 PM

Thank you for giving me the personal success program with my package, it is very inspiring and very motivational, I do recommend that everyone does this as extra help for their courses.

12 January 2019 10:56:46 AM

Very thought provoking, giving simple but effective tools to make change. Would recommend.

9 January 2019 11:51:02 AM

good course, definitely some handy tips on being organized that will improve my skills in the work place

9 January 2019 04:20:19 AM

Awsome course .enjoyed doing this online course

8 January 2019 10:47:37 PM

Loved that course, it is very positive and i feel so happy to start a new course. I know now i can do everithing ,and can learn so much to be a happy person .I work in a child care and the children make me so happy and this is my purpose to help them to have a good start in live .

8 January 2019 06:50:32 AM

Modules are easy to read and understand

7 January 2019 07:32:35 PM

I found this course to be extremely helpful in assisting me to be organised on a daily basis, and also for the future.

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Benefits:
  • How to layout a Success Plan.
  • Get where you want to be in life.
  • How to unclutter your mind to succeed.
  • Achieve your dreams using your imagination.
  • How to have faith in yourself.
Features:
  • 12 month online access,  24/7 anywhere.
  • Complement your individual course purchase.
  • Internationally recognized by the IAOTS.
  • Thousands of positive reviews.
  • Limited Time Offer - Ends Soon.
 

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Course Summary

Course ID No.: 020AMOSC
Delivery Mode: Online
Course Access: Unlimited lifetime
Time required: Study at your own pace
Course Duration: 6-8 Hours
Qualification: Certificate