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Certificate In Anger Management Online Course

Powerful Techniques to Handle Anger in a Positive Way!


Learn Powerful Techniques to Handle Anger in a Positive Way!

Controlling and limiting anger is important in every aspect of one's life. Without control you are putting limits on what you can accomplish. Anger can be an incredibly damaging force, costing people their jobs, and personal relationships. However, since everyone experiences anger, having a constructive approach to manage it effectively can turn it into a valuable asset.

Our Anger Management course will give you that constructive approach. You will learn how to identify anger triggers and what to do when they get angry. Through specific coping and planning techniques, anger can become a positive tool.

By the end of this Anger Management Online Short Course, you will be able to:

  • Understand anger dynamics.
  • Understand the myths of anger.
  • Know the right and wrong ways of dealing with anger.
  • Know techniques in controlling anger.
  • See differences between objective and subjective language.
  • Know tips in identifying the problem.
  • Express a feeling or position using I-messages.
  • How to making a disagreement constructive.
  • Understand hot buttons and personal anger dynamics.
  • Understand the alter, avoid and accept response to anger.

Course Fast Facts:

  1. Easy to follow and understand
  2. Only 6 to 8 hours of study is required
  3. Unlimited, lifetime access to online course
  4. Delivered 100% on-line and accessible 24/7 from any computer or smartphone
  5. You can study from home or at work, at your own pace, in your own time
  6. Certificate of Completion

Course Delivery

Courses are accessed online via our learning management system by any device including PC, MAC, tablet or Smart Phone.

Recognition & Accreditation

This course is internationally recognized and accredited by the International Association of Online Training Standards (IAOTS). The courses offered by Courses For Success are unique as they are taught in a step by step process enabling students to complete them quickly and easily, so that you can obtain your qualification sooner. All students who complete the course receive a certificate of completion. Courses For Success is committed to high completion rates and therefore 100% student satisfaction.

Section One: Getting Started

  • Objectives

Section Two: The Nature of Anger

  • The Pentagon of Anger
  • Fight or Flight
  • Myths about Anger

Section Three: The Right & Wrong

  • Wrong ways of Dealing with Anger
  • Right Ways of Dealing with Anger

Section Four: Controlling Anger

  • The Warning Signs
  • Coping Thoughts
  • Using Relaxation Techniques
  • The Need to Vent

Section Five: Separate the People from the Problem

  • Objective or Subjective Language
  • Identifying the Problem
  • Using “I” Messages

Section Six: Working the Problem Together

  • The Art of Disagreement
  • 10 Negotiation Tips
  • Building Consensus
  • Brainstorming Rules (Key to Success)

Section Seven: Solving the Problem Together

  • Choosing the Best Solution
  • Implementing, Evaluating, and Adapting

Section Eight: Dealing with Your Anger

  • What are Hot Buttons
  • Identifying Your Hot Buttons
  • Your Anger Log

Section Nine: Alter Avoid Accept

  • Alter
  • Avoid
  • Accept

Section Ten: Dealing with Angry People

  • De-escalate the Situation
  • When to Back Off

Section Eleven: Pulling It All Together

  • Process Overview
  • Put it into Practise

Section Twelve: Wrapping Up

Entry requirements

Students must have basic literacy and numeracy skills.

Minimum education

Open entry. Previous schooling and academic achievements are not required for entry into this course.

Computer requirements

Students will need access to a computer and the internet.

Minimum specifications for the computer are:

Windows:

  • Microsoft Windows XP, or later
  • Modern and up to date Browser (Internet Explorer 8 or later, Firefox, Chrome, Safari)

MAC/iOS

  • OSX/iOS 6 or later
  • Modern and up to date Browser (Firefox, Chrome, Safari)

All systems

  • Internet bandwidth of 1Mb or faster
  • Flash player or a browser with HTML5 video capabilities(Currently Internet Explorer 9, Firefox, Chrome, Safari)

Students will also need access the following applications:

Adobe Acrobat Reader

Customer Reviews

5 star
49%
4 star
32%
3 star
13%
2 star
4%
1 star
1%
(1838)
Average rating 4 out of 5 stars

22 July 2018 04:29:34 PM

I really enjoyed this course, it gave me a better understandig of the power of imagination

22 July 2018 05:18:10 AM

I love this module so much!

22 July 2018 05:12:09 AM

I like studying through course for success. it makes more convenient studying from home and on your own pace. This section help me alot by teaching me how to manage my time in my workplace. I truely enjoyed this module alot!

21 July 2018 07:25:21 AM

It was consistent in getting similar concepts across

20 July 2018 05:05:23 PM

Very good course indeed.

20 July 2018 04:11:42 PM

Great Course, and reminded me to get organised again.

20 July 2018 12:07:00 PM

Honestly overall this is a fantastic coures would definitly give ir 9/10

20 July 2018 02:38:03 AM

This course offers loads of information with a very enjoyable way of learning.

18 July 2018 08:39:40 AM

Great course to refocus on my goals and inspire me to action them!

18 July 2018 06:54:05 AM

This course helped me

17 July 2018 08:19:51 AM

Good overview of Organizational skills to be used

17 July 2018 12:18:18 AM

Interesting way to start changing yourself.

17 July 2018 12:18:16 AM

Interesting way to start changing yourself.

16 July 2018 09:29:01 PM

Make the workbooks or pdfs printable

15 July 2018 06:36:46 PM

Thanks for the amazing course. Really a eye opener. I just struggle to complete my answers because I can't do it on my phone or tablet need to print and complete the question. But really edid enjoy this courses

15 July 2018 03:33:38 AM

Awesome course. I was not planning to participate and did because it came with another course. Very informative and definitely helpful

13 July 2018 01:26:46 PM

Excellent information on decreasing clutter at work and at home.

13 July 2018 01:04:17 PM

Excellent course for time management in our life and how to get the work done in short period. Nothing is impossible.

10 July 2018 02:49:51 AM

I really appreciated the quizz form, making sure I understood everything step by step.

9 July 2018 05:05:27 PM

Great insight into the steps I need to take to become more successful!

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Now Only £199 Save £70 (26%)
OFF RRP £269
Delivery Method Online

Special Offer

 

Receive The Personal Success Training Program FREE, When You Purchase This Course - Limited Time Remaining!  (Value £300)

 

The Personal Success Training Program Helps You Stay Focused To Achieve Your Goals!
Benefits:
  • How to layout a Success Plan.
  • Get where you want to be in life.
  • How to unclutter your mind to succeed.
  • Achieve your dreams using your imagination.
  • How to have faith in yourself.
Features:
  • 12 month online access,  24/7 anywhere.
  • Complement your individual course purchase.
  • Internationally recognized by the IAOTS.
  • Thousands of positive reviews.
  • Limited Time Offer - Ends Soon.
 

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Course Summary

Course ID No.: 020AMOSC
Delivery Mode: Online
Course Access: Lifetime Course Access
Time required: Study at your own pace
Course Duration: 6-8 Hours
Qualification: Certificate