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Certificate In Anger Management Online Course

Powerful Techniques to Handle Anger in a Positive Way!

Learn Powerful Techniques to Handle Anger in a Positive Way!

Controlling and limiting anger is important in every aspect of one's life. Without control you are putting limits on what you can accomplish. Anger can be an incredibly damaging force, costing people their jobs, and personal relationships. However, since everyone experiences anger, having a constructive approach to manage it effectively can turn it into a valuable asset.

Our Anger Management course will give you that constructive approach. You will learn how to identify anger triggers and what to do when they get angry. Through specific coping and planning techniques, anger can become a positive tool.

By the end of this Anger Management Online Short Course, you will be able to:

  • Understand anger dynamics.
  • Understand the myths of anger.
  • Know the right and wrong ways of dealing with anger.
  • Know techniques in controlling anger.
  • See differences between objective and subjective language.
  • Know tips in identifying the problem.
  • Express a feeling or position using I-messages.
  • How to making a disagreement constructive.
  • Understand hot buttons and personal anger dynamics.
  • Understand the alter, avoid and accept response to anger.

Course Fast Facts:

  1. Easy to follow and understand
  2. Only 6 to 8 hours of study is required
  3. Unlimited, lifetime access to online course
  4. Delivered 100% on-line and accessible 24/7 from any computer or smartphone
  5. Certificate (IAOTS Accredited)

Course Delivery

Courses are accessed online via our learning management system by any device including PC, MAC, tablet or Smart Phone.

Recognition & Accreditation
This course is internationally recognized and accredited by the International Association of Online Training Standards (IAOTS). The courses offered by Courses For Success are unique as they are taught in a step by step process enabling students to complete them quickly and easily, so that you can obtain your qualification sooner. All students who complete the course receive a certificate of completion. Courses For Success is committed to high completion rates and therefore 100% student satisfaction.

Section One: Getting Started

  • Objectives

Section Two: The Nature of Anger

  • The Pentagon of Anger
  • Fight or Flight
  • Myths about Anger

Section Three: The Right & Wrong

  • Wrong ways of Dealing with Anger
  • Right Ways of Dealing with Anger

Section Four: Controlling Anger

  • The Warning Signs
  • Coping Thoughts
  • Using Relaxation Techniques
  • The Need to Vent

Section Five: Separate the People from the Problem

  • Objective or Subjective Language
  • Identifying the Problem
  • Using “I” Messages

Section Six: Working the Problem Together

  • The Art of Disagreement
  • 10 Negotiation Tips
  • Building Consensus
  • Brainstorming Rules (Key to Success)

Section Seven: Solving the Problem Together

  • Choosing the Best Solution
  • Implementing, Evaluating, and Adapting

Section Eight: Dealing with Your Anger

  • What are Hot Buttons
  • Identifying Your Hot Buttons
  • Your Anger Log

Section Nine: Alter Avoid Accept

  • Alter
  • Avoid
  • Accept

Section Ten: Dealing with Angry People

  • De-escalate the Situation
  • When to Back Off

Section Eleven: Pulling It All Together

  • Process Overview
  • Put it into Practise

Section Twelve: Wrapping Up

Entry requirements

Students must have basic literacy and numeracy skills.

Minimum education

Open entry. Previous schooling and academic achievements are not required for entry into this course.

Computer requirements

Students will need access to a computer and the internet.

Minimum specifications for the computer are:


  • Microsoft Windows XP, or later
  • Modern and up to date Browser (Internet Explorer 8 or later, Firefox, Chrome, Safari)


  • OSX/iOS 6 or later
  • Modern and up to date Browser (Firefox, Chrome, Safari)

All systems

  • Internet bandwidth of 1Mb or faster
  • Flash player or a browser with HTML5 video capabilities(Currently Internet Explorer 9, Firefox, Chrome, Safari)

Students will also need access the following applications:

Adobe Acrobat Reader

Customer Reviews

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Average rating 4 out of 5 stars

29 July 2016 10:26:15 PM


22 March 2017 08:39:35 PM

I found this short course on Anger Management extremely useful and informative.

1 September 2016 03:11:45 PM

Fantastic course. This is going to benefit me in my daily activities. I am glad i completed this course, there is a lot more to being organised than i thought. Happy i finished passed.

14 May 2017 01:07:17 PM

As I feel I am already quite organised both at home and work, I felt this section was a good refresher for me. There was a couple of points I hadn't thought of which aided me to think of ways to put it into my organising routine.

24 May 2017 06:57:40 PM

Very good, made me think!! I am an organised person but this highlighted some other areas for improvement.

12 January 2018 12:03:48 AM

Very helpful.

13 August 2016 03:39:02 PM

It was very detailed.

9 March 2017 10:19:55 AM

Excellent course for learner at any level.

30 November 2016 09:55:57 AM


19 February 2017 03:24:44 AM

The Organizational Skills module was very detailed. It covered areas that is useful in business as well as in our personal lives.

9 March 2016 10:48:51 AM

The course is good and simple

9 May 2017 06:54:30 AM

Another Great Course!

9 March 2017 11:53:18 AM

This was an interesting course and I learned alot.

5 November 2016 12:15:55 AM

Good and Concise

14 May 2017 07:40:26 PM

Very helpful and encourage

20 December 2017 08:01:30 AM

Nice and Challenging

11 July 2016 07:10:07 AM

I really enjoyed this course. Very practical and useful tips!

28 May 2016 08:30:29 AM

As someone who was once very unorganized and looked into ways on my own to better handle tasks, I found this course to be wonderful. They should Implement something like this in school so everyone going forward can be more organized and less cluttered.

4 March 2017 06:10:20 AM


1 June 2017 07:55:55 AM

Very good course. Refreshing and a lot of new information as well.

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OFF RRP £269
Delivery Method Online

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Course Summary

Course ID No.: 020AMOSC
Delivery Mode: Online
Course Access: Lifetime Course Access
Time required: Study at your own pace
Course Duration: 6-8 Hours
Qualification: Certificate (IAOTS Accredited)